What’s in your tap water?
Environmental Protection Agency (EPA) oversight to give you safe drinking water. Most municipalities will provide an annual water quality report or co ...
Why do we need to drink water?
Did you know that your body weight is approximately 60 percent water? Your body uses water in all its cells, organs, and tissues to help regulate its ...
How Drinking More Water Can Help You Lose Weight
You might commonly hear people suggest that you should drink more water if you’re trying to lose weight. But what is it about water that supports fat ...